Breastfeeding, getting sleep, and bed-sharing 🤞
Mastitis - An evidence-based insight
Physicality of Breastfeeding - Stigma/Social Bias associated with High BMI. How the Capability, Opportunity, Motivation Behavior Model can help!
Birth and the polyvagal response…
Lamaze Philosophy Statements
Women have the right to respectful care and continuous support.
Estrogen Dominance, what do you know about it?
Whether you see a Naturopath, Gynecologist, Herbalist, or Medicine person, your care provider should know what estrogen dominance looks like. It looks like this for me…
Surrender
Surrender is such an integral part of Birth. As we prepare to surrender to the innate process, as we struggle to reclaim our intuition, knowing, belief in ourselves.. We find the strength within to move forward, and move freely into this place, we embrace the need for community, for understanding, and unity. We are each made up of stardust, and capable of bringing forth life. We are powerful.
“To make sacred means to hold you life as an exquisite masterpiece, each moment blessed with the capability to bring your daily doings into the divine space and place of sacred hands. By the use of attention, small prayers, ceremony.
This episode explores how your life can be transformed by creating sacred space for all you go through.”
Excerpt from a ‘Live Awake’ episode.. A beautiful spoken word. Enjoy ✨